All articles by Justine Bailleul

Justine Bailleul is a contributor to Gravel Passion, where she brings specific expertise in sports nutrition, cyclist nutrition and performance support.

Her field experience leads her to design meals suited to the demands of high-level sport, while keeping a practical and realistic approach to everyday nutrition.

Justine is also a naturopath specialising in support for athletes. This dual approach enables her to address cyclists’ nutritional needs in a holistic way, taking into account training rhythm, recovery demands, dietary balance and digestive tolerance.

On Gravel Passion, she covers topics related to cyclist nutrition, eating habits before, during and after exercise, as well as practical advice for combining health, efficiency and simplicity in cycling.

Her content aims to help cyclists better understand the challenges of sports nutrition, with an approach that is educational, accessible and grounded in real-world experience.